Is it okay to use LED light everyday?

LED lights can be used every day, but you need to pay attention to the use time and environment. LED lights are an energy-saving and environmentally friendly lighting device, which works by directly converting electrical energy into light energy, reducing energy waste, and has a long service life, usually up to 50,000 hours or more. Therefore, LED lights are suitable for daily use.

However, prolonged or high-intensity exposure to LED lights may cause some damage to the skin and eyes. Specifically:

Effects on the skin:

Normal use: If the brightness of the LED light is moderate, the irradiation time is short, and a certain distance is maintained from the light, it will not normally cause damage to the skin.

Improper use: If long time, close exposure to high intensity LED lights, may trigger skin damage, such as skin aging, pigmentation and inflammation.

It is recommended to use LED products with UV protection and control the exposure time.

Effects on the eyes:

Normal use: In general, LED lights do not harm the eyes, but it is not recommended to use high-brightness LED lights for a long time, so as not to cause visual fatigue and eye pain and dryness and other symptoms.

Improper use: Excessive illumination will lead to eye fatigue, vision loss and dry eye and other problems, especially for children and teenagers, the impact of blue light is more significant.

It is recommended to use it for no more than half an hour at a time and avoid staring at the LED light for a long time.